Healthy desserts

Healthy desserts are very essential during the Ramadan, as we need to balance our diet. They can boost our energy level that falls down due to the fast. Here are some healthy dessert recipes that you can add in your Iftar recipe; http://blush.com.pk/category/food/

 we added only those recipes that are easy to make and don’t get too much time in preparing.

Pineapple yogurt dessert:

Ingredients:

Yogurt

Milk

Pineapple jelly powder

Pineapple cubes

Fresh cream

Method:

In a bowl add yogurt, condense milk, pineapple jelly powder, pineapple cubes and fresh cream. Now mix it well with a spoon.

Refrigerate it for 6 to 7 hours.

Pineapple yogurt dessert is ready, now serve it in a good way.

Rabri Kheer:

Ingredients:

Milk

Sugar

Rice

Khoya

Rabri

Cardamom powder

Almonds Pistachio

Rose water

Silver paper for garnish

Method:

1. Get a large pan and add milk, sugar and green cardamom powder. Let it boil.
2. When the milk begins to boil, add crushed rice in it and cook until rice become soft. Stir continuously.
3. When the kheer starts to thicken add khoya, rose water, half quantity of almonds and pistachios in it.
4. Turn off the flame and add rabri to the mixture.
5. Then refrigerate the kheer for some time.
6. Garnish rabri kheer with silver paper, almond and pistachios before serving.