5 Beauty Tips for Healthy Skin in Summer

Summer is here to fill our days with its glory. It is the ideal time of the year to flaunt your beautiful dresses, have the most delicious seasonal foods and fruits but don’t forget to attend to your skin. Read these Beauty Tips for Healthy Skin and try to apply as well.

Though our skin is far better in summer as compared to the dry, itchy skin days in winter, still you need to pay attention to hold on to that inner and outer glow. Here are 5 easy tipsfor glowing skin in summer.

1.     Exfoliate

As the season changes, keep your skin exfoliated. It is the best way to keep your skin healthy and glowing. It helps you to remove the dead skin cells. It also regulates blood circulation making your skin glow naturally.

Scrub off the dead skin cells through an exfoliating sponge. You can also prepare anatural scrub at home by mixing gram flour, oatmeal and milk. Apply the paste on your skin and scrub it gently for 2-3 minutes. Rinse with cold water.

Repeat the process twice a week.

2.     Hydrate

Keep your skin hydrated throughout the season. Drink plain water or natural fruit juices. Add vegetables to your diet. It will keep your skin healthy and plump.

Read More: Five Quick Drinks for this Summer to Keep you well-hydrated

Use green tea, it will help keeping the dead skin cells away due to its antioxidant nature.

Natural fluids serve as a perfect detox. They’ll keep your body cool and your skin clear.

3.     Nourish – Beauty Tips for Healthy Skin

Feed your skin through your diet. Your skin shows whatever you eat. Nourish it with foods that are rich in omega-3 fatty acids like nuts, eggs and fish. These foods are high invitamins and they’ll keep your skin fresh and your complexion glowing.

Keep reading Beauty Tips for Healthy Skin, a lot more to come…

Avoid salty foods or snacks. Include fruits and vegetables to your diet that are high in water content like water melon, lettuce, cucumber etc. Don’t forget to increase the water intake.

4.     Moisturize

You might be thinking that it’s summer so the skin is moisturized naturally. But no! Whatever the weather is, keep your skin moisturized.

In summer, adapt water based moisturizers. Try to use the moisturizer at night. It will give increased benefits.

5.     Cleanse – Beauty Tips for Healthy Skin

One of the most effective beauty tips for healthy skin is to cleanse your skin with a good quality cleanser. Try products that are made of cucumber or Aloe Vera gel.

You may also make a cleanser at home. It’s simple and quick to make. Take plain yogurt and mix it with honey. This two ingredient mixture is the best cleanser you’ll ever get. It not only cleanses your skin but also serve the purpose of moisturizer, leaving your skin soft and glowing.

Apply the mixture and cleanse for 10 minutes. Rinse with cold water.

Repeat the process twice a day or at least once daily. Your 10 minutes will make a great difference.

These were 5 quick tips for healthy skin in summer at home. It will give a natural glow to your skin. These home remedies are simple and easily adaptable. It will only take 30-40 minutes of your total time daily. But the results are certainly going to be terrific and rocking.

Stay healthy. Happy summer!

Article via: blog.vidpk